Bob Proctor has posted three steps for visualization:
1. Your conscious mind chooses thoughts and turns them into pictures.
2. Your conscious mind then turns the pictures over to the subconscious mind.
3. Your subconscious mind, which can’t distinguish between real and imaginary, expresses the actions and results that align perfectly with the picture you provided.
Bob makes an allegory, comparing the subconscious to a computer. Program your subconscious with pictures that you think of, and your subconscious takes that input and it calculates the most direct route for you to attain your desire.
Worth trying out, no? Let me know how it goes!
You can read his full article here.